One cup of Panera chicken frontega half is around 240 grams and contains approximately 345.6 calories, 21.1 grams of protein, 11.5 grams of fat, and 38.4 grams of carbohydrates.
Panera Chicken Frontega Half is a delicious, satisfying sandwich that features tender, shredded chicken, tangy chipotle mayo, and fresh, crunchy cucumbers, all nestled between two slices of our fresh focaccia bread. Inspired by Mediterranean flavors, this wholesome meal is layered with flavorful roasted red peppers and a touch of mozzarella cheese. With its protein-rich chicken and crisp veggies, it’s a lighter option for those looking to indulge without compromising on taste. Perfect for a quick lunch or a cozy dinner, the Chicken Frontega Half is a flavorful journey that brings a taste of comfort to the table.
Calories |
345.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.5 g | 14% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 38.4 g | 13% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 3.8 g | ||
protein | 21.1 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 144 mg | 11% | |
Iron | 1.9 mg | 10% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.