Panera chicken frontega half

Panera chicken frontega half

Lunch

Item Rating: 70/100

One cup of Panera chicken frontega half is around 240 grams and contains approximately 345.6 calories, 21.1 grams of protein, 11.5 grams of fat, and 38.4 grams of carbohydrates.

Panera Chicken Frontega Half is a delicious, satisfying sandwich that features tender, shredded chicken, tangy chipotle mayo, and fresh, crunchy cucumbers, all nestled between two slices of our fresh focaccia bread. Inspired by Mediterranean flavors, this wholesome meal is layered with flavorful roasted red peppers and a touch of mozzarella cheese. With its protein-rich chicken and crisp veggies, it’s a lighter option for those looking to indulge without compromising on taste. Perfect for a quick lunch or a cozy dinner, the Chicken Frontega Half is a flavorful journey that brings a taste of comfort to the table.

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345.6
calories
21.1
protein
38.4
carbohydrates
11.5
fat

Nutrition Information

1 cup (240g)
Calories
345.6
% Daily Value*
Total Fat 11.5 g 14%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 57.6 mg 19%
Sodium 768 mg 33%
Total Carbohydrates 38.4 g 13%
Dietary Fiber 2.9 g 10%
Sugars 3.8 g
protein 21.1 g 42%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.0%
24.7%
30.3%
Fat: 103 cal (30.3%)
Protein: 84 cal (24.7%)
Carbs: 153 cal (45.0%)