Panera chicken frontega half

Panera chicken frontega half

Lunch

Item Rating: 67/100

1 serving (220 grams) contains 360 calories, 24.0 grams of protein, 13.0 grams of fat, and 37.0 grams of carbohydrates.

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387.1
calories
25.8
protein
39.8
carbohydrates
14.0
fat

Nutrition Information

1 cup (236.6g)
Calories
387.1
% Daily Value*
Total Fat 14.0 g 17%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 53.8 mg 17%
Sodium 924.7 mg 40%
Total Carbohydrates 39.8 g 14%
Dietary Fiber 2.2 g 7%
Sugars 5.4 g
protein 25.8 g 51%
Vitamin D 0 mcg 0%
Calcium 161.3 mg 12%
Iron 2.2 mg 12%
Potassium 322.6 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.0%
26.6%
32.4%
Fat: 126 cal (32.4%)
Protein: 103 cal (26.6%)
Carbs: 159 cal (41.0%)

About Panera chicken frontega half

The Panera Chicken Frontega Half is a flavorful, café-style sandwich inspired by Italian cuisine. It features tender, smoked pulled chicken layered with melty mozzarella cheese, tomato slices, and fresh basil, all topped with red onions and smoky chipotle mayo. The sandwich is served on freshly baked focaccia bread, which adds a slightly chewy texture and savory finish. While it offers a good source of protein from the chicken and cheese, as well as vitamins from the tomatoes and basil, the chipotle mayo and focaccia bread contribute additional calories and fat. This makes the Chicken Frontega a satisfying choice for those seeking bold, smoky flavors, but it is best enjoyed as part of a balanced diet. Perfect for anyone craving a hearty, artisanal sandwich with a taste of Italy’s rich culinary tradition.