1 serving (250 grams) contains 700 calories, 40.0 grams of protein, 35.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
660.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 1415.1 mg | 61% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 4.7 g | ||
| protein | 37.7 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera chicken avocado melt
The Panera Chicken Avocado Melt is a flavorful, handcrafted sandwich inspired by modern American cuisine. It features tender, antibiotic-free smoked chicken layered with creamy avocado, melty gouda cheese, zesty sweet and smoky mayo, and vibrant cilantro, all nestled between slices of black pepper focaccia bread. This nutrient-packed meal delivers a balance of protein from the chicken, healthy fats from the avocado, and an indulgent, satisfying melt factor from the cheese and mayo. While the sandwich offers wholesome ingredients like avocado and cilantro, it is moderately high in calories, sodium, and saturated fats, making it a richer option best enjoyed in moderation. Perfect for a comforting lunch or dinner, the Chicken Avocado Melt strikes a harmonious balance between indulgence and nourishment.
