1 serving (200 grams) contains 700 calories, 25.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
823.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.1 g | 60% | |
Saturated Fat | 23.5 g | 117% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 588.2 mg | 45% | |
Iron | 3.5 mg | 19% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Panera Cheese Sandwich is a classic comfort food crafted with simplicity and flavor in mind. Featuring melty slices of creamy American cheese layered between thick slices of Panera’s freshly baked white bread, it’s grilled to golden, buttery perfection. Rooted in American cuisine, this sandwich offers a nostalgic nod to timeless favorites while spotlighting quality ingredients. While indulgently satisfying, the sandwich is relatively high in calories and saturated fats due to the cheese and buttery preparation. However, its simplicity can make it a good source of quick energy and it contains calcium from the cheese, which supports bone health. Pairing it with a nutrient-rich side, like a green salad or fresh fruit, can create a more balanced meal. Perfect for both children and adults, the Panera Cheese Sandwich is as much about comfort as it is about enjoying the small joys of familiar flavors.