Panera ceaser chicken salad half

Panera ceaser chicken salad half

Lunch

Item Rating: 73/100

One cup of Panera ceaser chicken salad half is around 235.3 grams and contains approximately 271 calories, 18 grams of protein, 18 grams of fat, and 12.0 grams of carbohydrates.

Panera Caesar Chicken Salad Half is a delightful twist on a classic favorite. Featuring tender, grilled chicken, crisp romaine lettuce, and a generous sprinkle of Parmesan cheese, it’s tossed in our creamy Caesar dressing, delivering that rich flavor you love. This satisfying salad showcases Italian cuisine at its best, combining freshness with a touch of indulgence. Packed with protein from the chicken and loaded with greens, it makes for a nutritious choice that’s lighter on the calories. Perfect as a standalone meal or paired with your favorite soup, it’s a delicious way to keep your lunch fresh and fulfilling. Enjoy it today!

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271
calories
18
protein
12.0
carbohydrates
18
fat

Nutrition Information

1 cup (235.3g)
Calories
271
% Daily Value*
Total Fat 18 g 23%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 59.0 mg 19%
Sodium 588.0 mg 25%
Total Carbohydrates 12.0 g 4%
Dietary Fiber 2.3 g 8%
Sugars 2.3 g
protein 18 g 36%
Vitamin D 0 mcg 0%
Calcium 118.0 mg 9%
Iron 1.8 mg 10%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

17.0%
25.5%
57.4%
Fat: 162 cal (57.4%)
Protein: 72 cal (25.5%)
Carbs: 48 cal (17.0%)