Panera caprese sandwich

Panera caprese sandwich

Lunch

Item Rating: 61/100

1 serving (250 grams) contains 700 calories, 25.0 grams of protein, 30.0 grams of fat, and 80.0 grams of carbohydrates.

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660.4
calories
23.6
protein
75.5
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
660.4
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 1132.1 mg 49%
Total Carbohydrates 75.5 g 27%
Dietary Fiber 4.7 g 16%
Sugars 5.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 283.0 mg 21%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.4%
14.5%
39.1%
Fat: 254 cal (39.1%)
Protein: 94 cal (14.5%)
Carbs: 302 cal (46.4%)

About Panera caprese sandwich

The Panera Caprese Sandwich is a fresh take on a classic Italian-inspired favorite. This sandwich features vine-ripened tomatoes, creamy fresh mozzarella, and basil pesto, all layered between toasted Black Pepper Focaccia bread. A drizzle of balsamic glaze adds a tangy sweetness that complements the savory flavors. With its roots in Italian cuisine, the Caprese combination is known for its simple yet bold ingredients. The sandwich offers a balance of protein from the mozzarella and healthy fats from the pesto. While the focaccia provides a hearty base, its flavor-packed nature adds some indulgence. The inclusion of fresh vegetables like tomatoes and basil adds vitamins and antioxidants, but the pesto and mozzarella increase calorie and fat content, making it a more moderate treat. Perfect for those seeking a flavorful, Mediterranean-inspired meal, this sandwich is both satisfying and vibrant.