Panera brocoli cheddar soup

Panera brocoli cheddar soup

Soup

Item Rating: 62/100

1 serving (240 grams) contains 230 calories, 9.0 grams of protein, 15.0 grams of fat, and 17.0 grams of carbohydrates.

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230.0
calories
9
protein
17.0
carbohydrates
15
fat

Nutrition Information

1 cup (240g)
Calories
230.0
% Daily Value*
Total Fat 15 g 19%
Saturated Fat 9 g 45%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 840 mg 36%
Total Carbohydrates 17.0 g 6%
Dietary Fiber 2.0 g 7%
Sugars 6 g
protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

28.5%
15.1%
56.5%
Fat: 135 cal (56.5%)
Protein: 36 cal (15.1%)
Carbs: 68 cal (28.5%)

About Panera brocoli cheddar soup

Panera’s Broccoli Cheddar Soup is a creamy, comforting classic rooted in American cuisine. This hearty soup combines a rich cheddar cheese base with tender broccoli florets and diced carrots, delivering a satisfying blend of textures and flavors. Perfect for cool weather or as a mid-day indulgence, its savory profile is enhanced with a touch of onion and spices. While the soup provides valuable nutrients like vitamin A from carrots and vitamin C from broccoli, it is relatively high in calories, saturated fat, and sodium, which may not align with all dietary goals. For those seeking a flavorful and nourishing option, pairing a cup of this soup with a fresh salad or whole-grain bread can help balance its richness. Whether enjoyed as a standalone meal or a complement to your favorite dish, this soup represents the cozy essence of comfort food.