Panera broccoli cheddar soup

Panera broccoli cheddar soup

Soup

Item Rating: 56/100

1 serving (245 grams) contains 360 calories, 14.0 grams of protein, 21.0 grams of fat, and 17.0 grams of carbohydrates.

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349.5
calories
13.6
protein
16.5
carbohydrates
20.4
fat

Nutrition Information

1 cup (237.9g)
Calories
349.5
% Daily Value*
Total Fat 20.4 g 26%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 58.3 mg 19%
Sodium 1291.3 mg 56%
Total Carbohydrates 16.5 g 6%
Dietary Fiber 1.9 g 6%
Sugars 5.8 g
protein 13.6 g 27%
Vitamin D 0 mcg 0%
Calcium 291.3 mg 22%
Iron 1.0 mg 5%
Potassium 291.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

21.7%
17.9%
60.4%
Fat: 183 cal (60.4%)
Protein: 54 cal (17.9%)
Carbs: 66 cal (21.7%)

About Panera broccoli cheddar soup

Panera’s Broccoli Cheddar Soup is a comforting classic inspired by American café cuisine. This rich and creamy soup features tender broccoli, shredded carrots, and a blend of sharp cheddar cheese in a velvety base seasoned with spices. While beloved for its hearty flavor and indulgent texture, it’s worth noting its nutritional profile. Packed with vegetables like broccoli and carrots, it provides vitamins like A and C along with dietary fiber. However, its creamy consistency comes from a combination of butter, cream, and cheese, contributing to higher levels of saturated fat, sodium, and calories. Ideal as an occasional treat or part of a balanced meal, this soup pairs well with lighter options such as a side salad or apple to offset its indulgence. Whether seeking comfort food or a filling bite, Panera’s Broccoli Cheddar Soup remains a popular choice for its warm, satisfying taste.