Panera breas broccoli cheddar soup

Panera breas broccoli cheddar soup

Soup

Item Rating: 62/100

1 serving (240 grams) contains 230 calories, 9.0 grams of protein, 15.0 grams of fat, and 17.0 grams of carbohydrates.

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230.0
calories
9
protein
17.0
carbohydrates
15
fat

Nutrition Information

1 cup (240g)
Calories
230.0
% Daily Value*
Total Fat 15 g 19%
Saturated Fat 9 g 45%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 840 mg 36%
Total Carbohydrates 17.0 g 6%
Dietary Fiber 2.0 g 7%
Sugars 4.0 g
protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.5%
15.1%
56.5%
Fat: 135 cal (56.5%)
Protein: 36 cal (15.1%)
Carbs: 68 cal (28.5%)

About Panera breas broccoli cheddar soup

Panera Bread’s Broccoli Cheddar Soup is a creamy blend of sharp cheddar cheese, tender broccoli, and diced carrots, all simmered together in a rich, velvety base. Inspired by comforting American cuisine, this hearty classic is perfect for warming up on a chilly day. The soup provides a good source of calcium and vitamin A, thanks to its dairy content and fresh vegetables. However, its creamy texture comes with a higher calorie and saturated fat count, making portion control key for a balanced meal. Pair it with a side salad or apple to create a more nutritionally rounded option while still enjoying its indulgent flavor.