One cup of Panera bread tomato basil blt is around 240 grams and contains approximately 576 calories, 19.2 grams of protein, 33.6 grams of fat, and 48 grams of carbohydrates.
Panera Bread Tomato Basil BLT is a delicious twist on a classic favorite. This scrumptious sandwich features layers of crispy bacon, ripe tomatoes, and fresh basil, all tucked into soft, toasted bread. Inspired by Mediterranean flavors, each bite offers a burst of freshness and vibrant taste. With high-quality ingredients and no artificial preservatives, it's a health-conscious choice for lunch or a light dinner. Indulge your taste buds while enjoying the wholesome goodness of tomatoes and basil, making the Tomato Basil BLT a flavorful and satisfying option at Panera Bread.
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.6 g | 43% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 1152 mg | 50% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.7 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
