Panera bread salad
One cup of Panera bread salad is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 9.4 grams of fat, and 18 grams of carbohydrates.
Panera Bread Salad is a vibrant and wholesome meal option that brings together fresh, crisp greens, vibrant vegetables, and protein-packed toppings. With ingredients like romaine lettuce, juicy tomatoes, and crunchy cucumbers, each bite bursts with flavor. Many salads also feature whole grains, lean meats, or plant-based proteins, making them a nutritious choice that fuels your day. Originating from a blend of Mediterranean and American influences, Panera's salads are crafted to satisfy your cravings while keeping health in mind. Enjoy a guilt-free indulgence with a variety of dressings to top it all off, making every meal a delicious and nourishing experience!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories