Nutrition Facts for Panera bread medeterriam sandwich
Image of Panera bread medeterriam sandwich

Panera bread medeterriam sandwich

Item Rating: 68/100

One cup of Panera bread medeterriam sandwich is around 240 grams and contains approximately 451 calories, 12 grams of protein, 19 grams of fat, and 58 grams of carbohydrates.

Panera Bread Medeterriam Sandwich is a delectable blend of Mediterranean flavors, featuring savory roasted turkey and fresh spinach, all layered between two slices of crisp, whole grain bread. Enhanced with zesty feta cheese and a rich sun-dried tomato spread, each bite transports you to the sunny coasts of the Mediterranean. This sandwich is not only delicious but also a healthier option, packed with lean protein and nutritious veggies, making it perfect for a wholesome meal. Enjoy the taste of the Mediterranean while nourishing your body at Panera Bread!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 451.2
Total Fat 19.2g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 14.4mg 0%
Sodium 864mg 0%
Total Carbohydrate 57.6g 0%
Dietary Fiber 4.8g 0%
Total Sugars 4.8g
Protein 11.52g 0%
Vitamin D 0IU 0%
Calcium 144mg 0%
Iron 2.88mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 10.3%
Carbs: 51.3%