Panera bread green goddess

Panera bread green goddess

Lunch

Item Rating: 72/100

1 serving (400 grams) contains 530 calories, 20.0 grams of protein, 40.0 grams of fat, and 30.0 grams of carbohydrates.

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313.6
calories
11.8
protein
17.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
313.6
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 591.7 mg 25%
Total Carbohydrates 17.8 g 6%
Dietary Fiber 3.6 g 12%
Sugars 4.7 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.2 mg 6%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

21.5%
14.2%
64.3%
Fat: 213 cal (64.3%)
Protein: 47 cal (14.2%)
Carbs: 71 cal (21.5%)

About Panera bread green goddess

Panera Bread’s Green Goddess Salad is a vibrant, flavor-packed dish inspired by classic American cuisine. It features a crisp mix of fresh greens, juicy vine-ripened tomatoes, tender grilled chicken, pickled red onions, and a hard-boiled egg for added protein. Topped with ripe avocado slices and crispy bacon crumbles, it’s finished with a creamy, herby Green Goddess dressing. The dressing, rich with basil, parsley, chives, and a hint of tang, ties the flavors together. While this salad is high in protein, fiber, and healthy fats, the bacon and dressing contribute higher levels of sodium and calories, so portion size may be a consideration for those monitoring intake. Bursting with textures and nutrients, it’s a satisfying choice that delivers a balanced mix of wholesome ingredients and indulgent flavors.