Panera bread evo egg whites sandwich with avocado and bacon

Panera bread evo egg whites sandwich with avocado and bacon

Breakfast

Item Rating: 70/100

1 serving (200 grams) contains 410 calories, 20.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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482.4
calories
23.5
protein
47.1
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
482.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 917.6 mg 39%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 7.1 g 25%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 47.1 mcg 235%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 529.4 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.8%
19.9%
40.3%
Fat: 190 cal (40.3%)
Protein: 94 cal (19.9%)
Carbs: 188 cal (39.8%)

About Panera bread evo egg whites sandwich with avocado and bacon

The Panera Bread Evo Egg Whites Sandwich with Avocado and Bacon is a wholesome breakfast option inspired by modern American café cuisine. This sandwich combines fluffy, protein-packed egg whites, creamy avocado, smoky bacon, and melted Vermont white cheddar, all layered between a hearty, cracked pepper focaccia. With fresh ingredients, it delivers a balance of savory and creamy flavors. The inclusion of egg whites and avocado contributes to a lighter protein source and healthy fats, while the bacon adds indulgent flavor. The cracked pepper focaccia provides a satisfying base with nuanced seasoning. Moderation is key, as the bacon and cheese may contribute to higher sodium and fat content. Overall, it’s a convenient option for those seeking a mix of wholesome and indulgent ingredients in a portable sandwich. Perfect for fueling your morning, it’s a great fit for those craving a protein-rich start with a touch of indulgence.