Panera bread cobb salad

Panera bread cobb salad

Lunch

Item Rating: 71/100

1 serving (300 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 15.0 grams of carbohydrates.

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393.7
calories
23.6
protein
11.8
carbohydrates
27.6
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 708.7 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.9 g 13%
Sugars 3.9 g
protein 23.6 g 47%
Vitamin D 39.4 mcg 197%
Calcium 118.1 mg 9%
Iron 1.6 mg 8%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

12.1%
24.2%
63.7%
Fat: 248 cal (63.7%)
Protein: 94 cal (24.2%)
Carbs: 47 cal (12.1%)

About Panera bread cobb salad

Panera Bread's Cobb Salad is a modern spin on the classic American dish, combining fresh ingredients for a flavorful and satisfying meal. This hearty salad features a crisp romaine blend topped with antibiotic-free grilled chicken, diced avocado, grape tomatoes, pickled red onions, and a hard-boiled egg, all complemented by smoky bacon. It’s finished with a sprinkling of Gorgonzola cheese for a tangy bite and served with creamy herb vinaigrette dressing. Packed with protein from the chicken and egg, healthy fats from the avocado, and vibrant vegetables, this salad provides a balanced nutrient profile. However, the bacon and cheese contribute to higher sodium and fat content, making portion control important for those watching their diet. A versatile option for lunch or dinner, this salad is as nutritious as it is flavorful, bringing together wholesome ingredients inspired by traditional American cuisine.