Panera bread cinnamon crinch bagel

Panera bread cinnamon crinch bagel

Breakfast

Item Rating: 55/100

1 serving (113 grams) contains 430 calories, 9.0 grams of protein, 7.0 grams of fat, and 83.0 grams of carbohydrates.

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895.8
calories
18.8
protein
172.9
carbohydrates
14.6
fat

Nutrition Information

1 cup (235.4g)
Calories
895.8
% Daily Value*
Total Fat 14.6 g 18%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 791.7 mg 34%
Total Carbohydrates 172.9 g 62%
Dietary Fiber 4.2 g 15%
Sugars 66.7 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 7.5 mg 41%
Potassium 229.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.0%
8.4%
14.6%
Fat: 131 cal (14.6%)
Protein: 75 cal (8.4%)
Carbs: 691 cal (77.0%)

About Panera bread cinnamon crinch bagel

The Cinnamon Crunch Bagel from Panera Bread is a sweet, indulgent twist on the classic bagel, blending elements of traditional American breakfast pastries with bakery-style flair. Crafted from enriched wheat flour, this bagel is infused with cinnamon for warm, comforting flavor and topped with a delightful crunchy layer of cinnamon-sugar coating. While the bagel delivers a satisfying texture and sweetness, it is more of a treat than a health-focused option. It contains added sugars and is higher in calories compared to simpler bagel varieties, making it best suited for occasional enjoyment. However, it provides a source of carbohydrates for energy. Pair it with a protein-rich topping, like cream cheese or nut butter, to create a more balanced snack.