Panera bread chicken wild rice soup

Panera bread chicken wild rice soup

Soup

Item Rating: 67/100

1 serving (245 grams) contains 260 calories, 13.0 grams of protein, 9.0 grams of fat, and 31.0 grams of carbohydrates.

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252.4
calories
12.6
protein
30.1
carbohydrates
8.7
fat

Nutrition Information

1 cup (237.9g)
Calories
252.4
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 34.0 mg 11%
Sodium 864.1 mg 37%
Total Carbohydrates 30.1 g 10%
Dietary Fiber 1.9 g 6%
Sugars 3.9 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 48.5 mg 3%
Iron 1.5 mg 8%
Potassium 242.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.3%
20.2%
31.4%
Fat: 78 cal (31.4%)
Protein: 50 cal (20.2%)
Carbs: 120 cal (48.3%)

About Panera bread chicken wild rice soup

Panera Bread’s Chicken Wild Rice Soup is a hearty, comforting dish inspired by classic American homestyle cooking. This creamy soup combines diced chicken raised without antibiotics, nutrient-rich wild rice, and a medley of vegetables, including carrots, onions, and celery, all simmered in a flavorful chicken broth with a velvety blend of cream and seasonings. High in protein and featuring whole grains like wild rice, it offers a balanced and satisfying meal option. However, it is also relatively high in sodium and saturated fat due to the creamy base, so enjoying it in moderation is recommended for those monitoring their intake. This soup pairs well with a side salad or whole-grain bread for a nourishing meal that warms you from the inside out.