1 serving (245 grams) contains 260 calories, 13.0 grams of protein, 9.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
252.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.7 g | 11% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 34.0 mg | 11% | |
Sodium | 864.1 mg | 37% | |
Total Carbohydrates | 30.1 g | 10% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 3.9 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.5 mg | 3% | |
Iron | 1.5 mg | 8% | |
Potassium | 242.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Panera Bread’s Chicken Wild Rice Soup is a hearty, comforting dish inspired by classic American homestyle cooking. This creamy soup combines diced chicken raised without antibiotics, nutrient-rich wild rice, and a medley of vegetables, including carrots, onions, and celery, all simmered in a flavorful chicken broth with a velvety blend of cream and seasonings. High in protein and featuring whole grains like wild rice, it offers a balanced and satisfying meal option. However, it is also relatively high in sodium and saturated fat due to the creamy base, so enjoying it in moderation is recommended for those monitoring their intake. This soup pairs well with a side salad or whole-grain bread for a nourishing meal that warms you from the inside out.