Nutrition Facts for Panera bread blt
Image of Panera bread blt

Panera bread blt

Item Rating: 53/100

One cup of Panera bread blt is around 238 grams and contains approximately 729 calories, 26 grams of protein, 47 grams of fat, and 47 grams of carbohydrates.

Panera Bread BLT is a delicious twist on a classic favorite. Made with thick-cut, crispy bacon, fresh lettuce, and juicy tomato, all nestled between two slices of artisan bread, this sandwich delivers an explosion of flavor in every bite. Enjoy the freshness of high-quality ingredients, sourced with care, showcasing Panera's commitment to clean eating. With a satisfying crunch and savory notes, it offers a perfect balance of indulgence and nutrition. Elevate your lunch experience with the Panera Bread BLT, a delightful choice that feels good and tastes even better.

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 729.1666
Total Fat 46.8749g 0%
Saturated Fat 15.6249g 0%
Polyunsaturated Fat g
Cholesterol 62.5mg 0%
Sodium 1562.4999mg 0%
Total Carbohydrate 46.8749g 0%
Dietary Fiber 4.1667g 0%
Total Sugars 6.2501g
Protein 26.0416g 0%
Vitamin D 0IU 0%
Calcium 104.1666mg 0%
Iron 3.125mg 0%
Potassium 520.8332mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 14.6%
Carbs: 26.3%