Panera bravo club sandwich

Panera bravo club sandwich

Lunch

Item Rating: 53/100

1 serving (250 grams) contains 800 calories, 50.0 grams of protein, 37.5 grams of fat, and 75.0 grams of carbohydrates.

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768
calories
48
protein
72
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
768
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 1920 mg 83%
Total Carbohydrates 72 g 26%
Dietary Fiber 4.8 g 17%
Sugars 9.6 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 360 mg 27%
Iron 4.8 mg 26%
Potassium 720 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

35.8%
23.9%
40.3%
Fat: 324 cal (40.3%)
Protein: 192 cal (23.9%)
Carbs: 288 cal (35.8%)

About Panera bravo club sandwich

The Panera Bravo Club Sandwich is a flavorful twist on the classic club sandwich, combining bold ingredients with artisan flair. This signature sandwich features tender, all-natural roasted turkey breast, crispy applewood-smoked bacon, creamy gouda cheese, ripe tomato slices, and fresh leaf lettuce layered between slices of Panera’s Bakery-Cafe Sourdough bread, brushed with their signature creamy horseradish sauce for a tangy kick. Originating from the American tradition of hearty deli-style sandwiches, the Bravo Club is a satisfying choice for lunch or dinner. While the sandwich is a good source of protein from the turkey and bacon, it also contains higher levels of sodium and fats from the bacon, cheese, and sauce. The sourdough provides a wholesome base, but those looking for lighter options may want to explore modifications like reducing the sauce or opting for whole-grain bread.