1 serving (124 grams) contains 460 calories, 6.0 grams of protein, 18.0 grams of fat, and 71.0 grams of carbohydrates.
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Nutrition Information
Calories |
920.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.0 mg | 36% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 4 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera blueberry muffin
The Panera Blueberry Muffin is a sweet and fluffy treat inspired by classic American baked goods. Packed with juicy, ripe blueberries, this muffin offers bursts of fruity flavor in every bite. Its soft texture comes from a mix of enriched flour, eggs, and butter, while a hint of vanilla adds a touch of warmth. Designed for breakfast or a mid-day snack, this muffin delivers indulgence with its tender crumb and golden-brown top. While blueberries are rich in antioxidants and vitamins, the muffin also contains added sugar and saturated fats, making it best enjoyed in moderation. Perfect with coffee or tea, the Panera Blueberry Muffin strikes a balance between comfort and flavor, celebrating the timeless appeal of homemaking-inspired baking.
