Nutrition Facts for Panera berry parfait
Image of Panera berry parfait

Panera berry parfait

Item Rating: 68/100

One cup of Panera berry parfait is around 236 grams and contains approximately 323 calories, 15 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Panera Berry Parfait is a delightful blend of creamy Greek yogurt layered with a medley of fresh, vibrant berries, including strawberries, blueberries, and raspberries. This wholesome treat reflects a fusion of classic American breakfast and wholesome indulgence, perfect for any time of day. Packed with protein from the yogurt and antioxidants from the berries, it offers a deliciously healthy option that satisfies both your sweet tooth and your nutritional needs. Enjoy the richness of flavor while fueling your day with nature's goodness!

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Nutrition Facts

Serving size (236.4583g)
Amount per serving % Daily Value*
Calories 322.9167
Total Fat 9.3751g 0%
Saturated Fat 5.2082g 0%
Polyunsaturated Fat g
Cholesterol 20.8334mg 0%
Sodium 130.2084mg 0%
Total Carbohydrate 46.875g 0%
Dietary Fiber 2.0834g 0%
Total Sugars 29.1667g
Protein 14.5833g 0%
Vitamin D 0IU 0%
Calcium 312.5mg 0%
Iron 0.5209mg 0%
Potassium 416.6668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.6%
Protein: 17.7%
Carbs: 56.8%