Panera bacon mac and cheese cup

Panera bacon mac and cheese cup

Lunch

Item Rating: 48/100

One cup of Panera bacon mac and cheese cup is around 227 grams and contains approximately 610.0 calories, 22.0 grams of protein, 38 grams of fat, and 39 grams of carbohydrates.

Panera Bacon Mac And Cheese Cup is a deliciously comforting meal that combines creamy, classic mac and cheese with the irresistible crunch of crispy bacon. Made with rich cheddar and blended cheeses, it offers a rich, indulgent experience with every bite. This cozy dish draws inspiration from American comfort food, perfect for a quick lunch or a satisfying snack. While it's a delightful treat, it’s important to enjoy it in moderation, as it’s rich in flavor and calories. With Panera’s commitment to fresh, quality ingredients, you can savor this warm cup of goodness anytime you crave a little comfort.

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610.0
calories
22.0
protein
39
carbohydrates
38
fat

Nutrition Information

1 cup (227g)
Calories
610.0
% Daily Value*
Total Fat 38 g 48%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 105 mg 35%
Sodium 1430.0 mg 62%
Total Carbohydrates 39 g 14%
Dietary Fiber 1.0 g 3%
Sugars 6.0 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 1.8 mg 10%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.6%
15.0%
58.4%
Fat: 342 cal (58.4%)
Protein: 88 cal (15.0%)
Carbs: 156 cal (26.6%)