1 serving (245 grams) contains 230 calories, 2.0 grams of protein, 9.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
223.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.3 mg | 8% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 17.5 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.3 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera autumn squash soup
Panera Autumn Squash Soup is a comforting seasonal favorite inspired by classic American fall flavors. Crafted with a blend of butternut squash and pumpkin, this creamy soup is complemented by hints of apple juice concentrate, cinnamon, and curry spices for a subtly sweet and savory profile. It’s finished with a touch of honey and a splash of cream to enhance its velvety texture. Rich in Vitamin A from squash and pumpkin, this soup offers nutritional benefits for supporting immune health and vision. However, it contains added sugars and cream, making it less ideal for low-sugar or low-fat diets. With its warm, aromatic spices and wholesome ingredients, it’s a flavorful choice to savor during cooler months.
