Panera  sandwhich turkey and bacon and cheddar

Panera sandwhich turkey and bacon and cheddar

Lunch

Item Rating: 61/100

1 serving (300 grams) contains 700 calories, 40.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.

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560.0
calories
32.0
protein
40.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 1200 mg 52%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 6.4 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 2.4 mg 13%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

29.6%
23.7%
46.7%
Fat: 252 cal (46.7%)
Protein: 128 cal (23.7%)
Carbs: 160 cal (29.6%)

About Panera sandwhich turkey and bacon and cheddar

Panera's Turkey, Bacon & Cheddar Sandwich combines savory flavors with satisfying textures for a classic bite. This sandwich features smoked, lean turkey breast, crispy applewood-smoked bacon, and sharp Vermont white cheddar, all layered between artisan-crafted Country Rustic Bread. The tangy garlic aioli adds a bold accent, while fresh Emerald greens provide a crisp nutritional boost. Inspired by casual American deli classics, this sandwich delivers comfort and quality in every bite. Rich in protein from the turkey and bacon, it offers some nutritional benefits, although the bacon adds to its sodium and fat content. The hearty cheddar cheese contributes calcium but also brings additional saturated fat. With its indulgent flavors balanced by fresh greens, it’s an option for those seeking a blend of nourishment and indulgence. Pair with a lighter side for a more balanced meal.