Nutrition Facts for Panera sandwhich
Image of Panera  sandwhich

Panera sandwhich

Item Rating: 63/100

One cup of Panera sandwhich is around 236 grams and contains approximately 566 calories, 28 grams of protein, 24 grams of fat, and 57 grams of carbohydrates.

Panera Sandwiches are a delightful fusion of fresh ingredients and wholesome flavors. Each sandwich features artisanal bread, lovingly baked daily, cradling a medley of high-quality proteins like tender turkey or savory roasted chicken, complemented by crisp greens and ripe tomatoes. Inspired by classic American cuisine, our sandwiches also include flavorful spreads, from zesty pesto to creamy avocado. Many options prioritize health, with whole grain breads and nutrient-rich veggies, promoting a balanced meal. Savor a Panera Sandwich today, where taste meets wellness in every bite!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 566.0377
Total Fat 23.5849g 0%
Saturated Fat 9.434g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 1132.0755mg 0%
Total Carbohydrate 56.6038g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 28.3019g 0%
Vitamin D 0IU 0%
Calcium 141.5094mg 0%
Iron 2.8302mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 20.5%
Carbs: 41.0%