Nutrition Facts for Panenka
Image of Panenka

Panenka

Item Rating: 60/100

One cup of Panenka is around 237 grams and contains approximately 591 calories, 12 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Panenka is a delightful culinary creation that blends the rich flavors of traditional Spanish cuisine with a contemporary twist. This innovative dish features tender chickpeas, vibrant bell peppers, and zesty spices, all tossed together for a burst of taste. Originating from the heart of Spain, Panenka captures the essence of Mediterranean cooking. Packed with plant-based protein and fiber, it's a wholesome choice for health-conscious diners, while still indulging the palate with its deliciousness. Enjoy Panenka, where tradition meets taste!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 591.4826
Total Fat 23.6593g 0%
Saturated Fat 7.0978g 0%
Polyunsaturated Fat g
Cholesterol 70.9779mg 0%
Sodium 1182.9653mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 11.8297g
Protein 11.8297g 0%
Vitamin D 118.2965IU 0%
Calcium 236.5931mg 0%
Iron 4.7319mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%