1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paneng chicken curry
Panang Chicken Curry is a rich and flavorful dish originating from Thailand, celebrated for its creamy texture and aromatic spices. This dish features tender chicken simmered in a coconut milk-based curry infused with Panang curry paste, which includes ingredients like chili, lemongrass, kaffir lime, and cumin. Often garnished with fresh basil or lime leaves, Panang Curry delivers bold tastes balanced with a hint of sweetness and nuttiness from ground peanuts or peanut butter. While coconut milk provides essential fats and a creamy consistency, it is high in saturated fat, making portion control important for heart health. The lean chicken contributes protein, while the spices in the curry paste offer anti-inflammatory and antioxidant benefits. Vegetables like bell peppers and green beans—if included—add beneficial vitamins and fiber, enhancing the dish's overall nutritional profile. Enjoy in moderation as part of a balanced diet.
