Nutrition Facts for Panellets
Image of Panellets

Panellets

Item Rating: 61/100

One cup of Panellets is around 240 grams and contains approximately 960 calories, 16 grams of protein, 48 grams of fat, and 120 grams of carbohydrates.

Panellets are delightful Spanish pastries, traditionally made from a base of marzipan, almond flour, and sugar. Originating from Catalonia, these bite-sized treats are typically shaped into small balls and rolled in pine nuts, giving them a unique texture. Often enjoyed during the All Saints’ Day celebrations, panellets come in various flavors, including chocolate and sweet potato. While they are a delicious indulgence, the high sugar content means they should be enjoyed in moderation. Packed with almonds, they also offer some nutritional benefits, such as protein and healthy fats. Whether you savor them with coffee or share them with loved ones, panellets are a sweet taste of tradition!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 960
Total Fat 48g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 40.0001mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 7.9999g 0%
Total Sugars 79.9999g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 4.0001mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 6.6%
Carbs: 49.2%