One cup of Paneer wrap is around 240.4 grams and contains approximately 336.5 calories, 17.3 grams of protein, 9.6 grams of fat, and 43.3 grams of carbohydrates.
Paneer Wrap is a delicious and wholesome dish inspired by Indian cuisine. Packed with creamy paneer, fresh vegetables, and fragrant spices, each bite offers a burst of flavor. Wrapped in a soft, whole wheat tortilla, it’s both satisfying and convenient. The nutritious paneer provides a great source of protein, while the colorful veggies add essential vitamins and fiber. With its balance of rich flavors and healthy ingredients, the Paneer Wrap is not just a meal—it’s a delightful fusion of taste and nourishment that will keep you coming back for more!
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Nutrition Information
Calories |
336.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 43.3 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 17.3 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 288.5 mg | 22% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
