Paneer tikka wrap subway

Paneer tikka wrap subway

Fast Food

Item Rating: 70/100

One cup of Paneer tikka wrap subway is around 237.0 grams and contains approximately 490.6 calories, 16.5 grams of protein, 24.4 grams of fat, and 49.6 grams of carbohydrates.

Paneer Tikka Wrap Subway is a delightful fusion of Indian flavors and fresh ingredients, perfect for any meal. Wrapped in a soft, whole wheat tortilla, it features marinated paneer chunks, grilled to perfection with a smoky flavor. Loaded with vibrant vegetables like crunchy bell peppers and crisp lettuce, it’s not just delicious but also packed with nutrients. The tangy mint chutney adds a refreshing zing, making each bite irresistible. With its vegetarian goodness and wholesome elements, the Paneer Tikka Wrap Subway is a tasty choice that brings a burst of vibrant flavors to your day!

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490.6
calories
16.5
protein
49.6
carbohydrates
24.4
fat

Nutrition Information

1 cup (237.0g)
Calories
490.6
% Daily Value*
Total Fat 24.4 g 31%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 768.5 mg 33%
Total Carbohydrates 49.6 g 18%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.5 g 33%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.0%
13.6%
45.4%
Fat: 219 cal (45.4%)
Protein: 66 cal (13.6%)
Carbs: 198 cal (41.0%)