1 serving (250 grams) contains 360 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
339.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paneer tikka subway sandwich
The Paneer Tikka Subway Sandwich brings the rich flavors of Indian cuisine to your meal with a delicious blend of marinated paneer tikka, fresh vegetables, and your choice of bread. Paneer, a protein-rich Indian cottage cheese, is seasoned with traditional spices and grilled to perfection, offering a balance of smoky and tangy flavors. Paired with crisp lettuce, tomatoes, cucumbers, onions, and green peppers, this sandwich is customizable with sauces to suit your taste. High in protein and calcium from the paneer and loaded with fiber, vitamins, and minerals from the vegetables, this sandwich makes for a balanced indulgence. However, depending on the choice of bread and sauces, it can be high in carbs, sodium, or fats, so moderation is key for a healthier option. The Paneer Tikka Sandwich is perfect for those seeking a protein-packed meal with a hint of global flair.
