Paneer tikka sub
One cup of Paneer tikka sub is around 240 grams and contains approximately 432 calories, 17 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.
Paneer Tikka Sub is a delicious fusion delight that brings together the rich flavors of Indian cuisine and the convenience of a sandwich. This scrumptious sub features marinated paneer cubes, skewered and grilled to perfection, layered with fresh vegetables like crisp lettuce, juicy tomatoes, and tangy onions. All this is enclosed in a soft, toasted bread. Packed with protein from the paneer and vitamins from the veggies, it’s a fulfilling option for a light meal. Savor the smoky spices and creamy texture, making it not just tasty but also a healthier choice compared to typical fast food. Indulge in this flavorsome experience that transports your taste buds straight to the streets of India!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432 |
| Total Fat 19.2g | 0% |
| Saturated Fat 9.6g | 0% |
| Cholesterol 28.8mg | 0% |
| Sodium 864mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 5.76g | |
| Protein 17.28g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 384mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 288mg | 0% |
Source of Calories