Paneer tikka sabji
One cup of Paneer tikka sabji is around 235 grams and contains approximately 412 calories, 18 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.
Paneer Tikka Sabji is a delightful North Indian dish featuring marinated cubes of paneer, or Indian cottage cheese, grilled to perfection and then simmered in a rich, flavorful tomato-based gravy. This vibrant dish is infused with aromatic spices like cumin, coriander, and garam masala, giving it a unique taste that's both comforting and indulgent. Paneer is a fantastic source of protein and calcium, while the vegetables add essential vitamins and minerals, making it a nutritious choice. Enjoy it with whole grain naan or brown rice for a wholesome meal that beautifully blends tradition with health.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 17.6471g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 470.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories