Nutrition Facts for Paneer salad wrap
Image of Paneer salad wrap

Paneer salad wrap

Item Rating: 71/100

One cup of Paneer salad wrap is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Paneer Salad Wrap is a delightful fusion of Indian flavors and fresh, wholesome ingredients. This vibrant wrap features soft, creamy paneer marinated in a blend of spices, nestled among crisp lettuce, juicy tomatoes, and crunchy cucumbers. Wrapped in a whole grain tortilla, it’s both satisfying and nutritious, packed with protein and vitamins. Ideal for a quick lunch or a light dinner, this dish not only offers a burst of flavor but is also low in calories and high in fiber, making it a smart choice for those seeking healthy eating options. Enjoy the wholesome goodness of Paneer Salad Wrap today!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 470.5882mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%