One cup of Paneer roll is around 236.6 grams and contains approximately 552.1 calories, 18.9 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Paneer Roll is a delicious Indian street food that’s both satisfying and nutritious. This mouthwatering treat features soft, spiced paneer cheese, marinated in a blend of flavorful spices, and wrapped in a warm, fluffy paratha or roti. Often garnished with crunchy vegetables and a drizzle of tangy chutney, it offers a perfect balance of taste and texture. Rich in protein and calcium, paneer adds a healthy twist to this delightful dish, while the fresh veggies provide a burst of nutrients. Indulge in a Paneer Roll for a tasty experience that’s sure to tantalize your taste buds!
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
