One cup of Paneer pulav with corn and beans is around 275 grams and contains approximately 522.0 calories, 14.2 grams of protein, 30.1 grams of fat, and 48.6 grams of carbohydrates.
Paneer Pulav With Corn And Beans is a vibrant and wholesome dish that melds the rich flavors of Indian cuisine with the goodness of fresh vegetables. This delightful one-pot meal features fluffy basmati rice, crunchy corn, and protein-packed beans, all accompanied by succulent cubes of paneer, a fresh Indian cheese. Packed with essential nutrients, this pulav is a great source of protein and fiber, making it perfect for a hearty lunch or dinner. With its colorful presentation and satisfying taste, Paneer Pulav With Corn And Beans is not only a treat for your palate but also a nourishing addition to your diet. Enjoy the goodness of this healthy, vegetarian delight!
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Nutrition Information
Calories |
522.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.1 g | 38% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.4 mg | 1% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 48.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
