Nutrition Facts for Paneer pepper gravy
Image of Paneer pepper gravy

Paneer pepper gravy

Item Rating: 60/100

One cup of Paneer pepper gravy is around 235 grams and contains approximately 412 calories, 18 grams of protein, 29 grams of fat, and 18 grams of carbohydrates.

Paneer Pepper Gravy is a rich and flavorful dish hailing from the vibrant kitchens of India. Made with soft, succulent cubes of paneer, bell peppers, and a medley of aromatic spices, this creamy gravy tantalizes your taste buds. The blend of tomatoes, onions, and spices not only adds depth but is also packed with nutrients. Paneer provides a great source of protein, while bell peppers contribute vitamins A and C. Indulging in this delectable dish offers a satisfying culinary experience, balancing indulgence with wholesome ingredients. Savor the essence of Indian cuisine with every delightful bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 17.6471g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 470.5882mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 17.4%
Carbs: 17.4%