Nutrition Facts for Paneer peas gravy
Image of Paneer peas gravy

Paneer peas gravy

Item Rating: 70/100

One cup of Paneer peas gravy is around 235 grams and contains approximately 353 calories, 18 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Paneer Peas Gravy is a delicious and wholesome dish from Indian cuisine, featuring soft, creamy paneer cubes simmered in a rich, spiced tomato gravy, combined with tender green peas. This vibrant dish showcases aromatic spices like cumin, coriander, and turmeric, delivering a burst of flavor while being packed with protein from the paneer and fiber from the peas. It's a comforting vegetarian option that's perfect with rice or naan. Indulge in the delightful blend of taste and nutrition, making Paneer Peas Gravy a perfect addition to any meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 117.6471IU 0%
Calcium 470.5882mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 18.8%
Carbs: 25.0%