Nutrition Facts for Paneer peas curry
Image of Paneer peas curry

Paneer peas curry

Item Rating: 70/100

One cup of Paneer peas curry is around 235 grams and contains approximately 353 calories, 18 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Paneer Peas Curry is a vibrant and flavorful dish hailing from Indian cuisine. This delightful curry features soft, fresh paneer cheese simmered in a rich, spiced tomato gravy, complemented by sweet green peas. Infused with aromatic spices like cumin, coriander, and garam masala, it delivers a perfect balance of taste and warmth. Packed with protein from the paneer and fiber from the peas, it's a healthy option that nourishes the body while tantalizing the taste buds. Serve it with steamed rice or warm naan for a wholesome meal that’s both satisfying and delicious!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 117.6471IU 0%
Calcium 470.5882mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 18.8%
Carbs: 25.0%