Nutrition Facts for Paneer pakora
Image of Paneer pakora

Paneer pakora

Item Rating: 51/100

One cup of Paneer pakora is around 238 grams and contains approximately 714 calories, 24 grams of protein, 48 grams of fat, and 48 grams of carbohydrates.

Paneer Pakora is a delightful Indian snack made from soft, creamy paneer cheese, coated in a spiced chickpea flour batter and deep-fried to perfection. Originating from the rich culinary traditions of India, these golden-brown fritters offer a tantalizing crunch on the outside, with a warm, flavorful interior. While they’re undeniably delicious, keep in mind that the frying process means they can be higher in calories. However, paneer is a good source of protein and calcium, making these pakoras a satisfying treat. Perfect for parties or a cozy evening snack, Paneer Pakora is sure to delight your taste buds!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 47.619g 0%
Saturated Fat 23.8095g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%