One cup of Paneer pakora is around 240 grams and contains approximately 720 calories, 40.0 grams of protein, 32.0 grams of fat, and 64.0 grams of carbohydrates.
Paneer Pakora is a delightful Indian snack made from soft, creamy paneer cheese, coated in a spiced chickpea flour batter and deep-fried to perfection. Originating from the rich culinary traditions of India, these golden-brown fritters offer a tantalizing crunch on the outside, with a warm, flavorful interior. While they’re undeniably delicious, keep in mind that the frying process means they can be higher in calories. However, paneer is a good source of protein and calcium, making these pakoras a satisfying treat. Perfect for parties or a cozy evening snack, Paneer Pakora is sure to delight your taste buds!
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1040.0 mg | 45% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1200 mg | 92% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
