Paneer naan with gravy

Paneer naan with gravy

Dinner

Item Rating: 65/100

1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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360
calories
12
protein
40.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 640.0 mg 27%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.5%
13.6%
40.9%
Fat: 144 cal (40.9%)
Protein: 48 cal (13.6%)
Carbs: 160 cal (45.5%)

About Paneer naan with gravy

Paneer Naan with Gravy is a flavorful Indian dish combining soft, cheese-stuffed flatbread and rich, spiced curry. The paneer naan is made from refined flour, stuffed with Indian cottage cheese (paneer), and cooked in a tandoor or on a griddle for a crispy exterior and soft, cheesy center. The accompanying gravy is typically a tomato-based curry infused with aromatic spices like cumin, turmeric, and garam masala, often enriched with cream or butter for a velvety texture. While the dish is a rich source of protein from the paneer, it may also be high in carbohydrates and fats due to the refined flour, cream, and butter used in preparation. Paneer Naan with Gravy is a traditional North Indian favorite, serving as a hearty indulgence best enjoyed in moderation as part of a balanced diet.