One cup of Paneer naan with gravy is around 240 grams and contains approximately 432 calories, 14.4 grams of protein, 19.2 grams of fat, and 48 grams of carbohydrates.
Paneer Naan With Gravy is a delightful Indian dish that combines soft, fluffy naan bread, stuffed with creamy paneer and spices, paired with a rich, savory gravy. Originating from the heart of Indian cuisine, this dish offers a perfect balance of flavors and textures. The paneer, a fresh cheese high in protein, makes this meal nutritious, while the vibrant spices promote metabolism. Served with aromatic herbs and a drizzle of fresh cream, it’s a feast for the senses. While indulgent, enjoy it in moderation for a satisfying, wholesome experience that warms both the body and soul.
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 288 mg | 22% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
