Nutrition Facts for Paneer momos
Image of Paneer momos

Paneer momos

Item Rating: 63/100

One cup of Paneer momos is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Paneer Momos are delicious, bite-sized dumplings that originate from Tibetan and Nepalese cuisine. Stuffed with fresh, crumbled paneer, vibrant herbs, and spices, these savory treats are a favorite snack for many. The soft, thin dough envelops the flavorful filling, making each momo a delightful experience. Rich in protein from the paneer, they offer a satisfying and nutritious option. Often steamed instead of fried, they make for a healthier alternative to many appetizers. Enjoy them with a tangy dipping sauce for a perfect blend of taste and wellness!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 23.8095g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%