Nutrition Facts for Paneer masala quinoa bowl
Image of Paneer masala quinoa bowl

Paneer masala quinoa bowl

Item Rating: 71/100

One cup of Paneer masala quinoa bowl is around 233 grams and contains approximately 300 calories, 12 grams of protein, 13 grams of fat, and 33 grams of carbohydrates.

Paneer Masala Quinoa Bowl is a delicious fusion dish that combines the rich flavors of Indian cuisine with the wholesome goodness of quinoa. This vibrant bowl features marinated paneer, sautéed in a blend of aromatic spices, served over a fluffy bed of quinoa. Packed with protein and fiber, quinoa offers a nutritious base, while the paneer's creamy texture adds indulgence. Topped with fresh vegetables and a hint of tangy yogurt, this dish is not only satisfying but also a great source of vitamins and minerals. Perfect for a hearty lunch or a comforting dinner, this bowl is both healthy and full of flavor!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 299.9999
Total Fat 13.3334g 0%
Saturated Fat 6.6666g 0%
Polyunsaturated Fat g
Cholesterol 19.9999mg 0%
Sodium 400.0001mg 0%
Total Carbohydrate 33.3333g 0%
Dietary Fiber 5.3333g 0%
Total Sugars 3.3334g
Protein 12.0001g 0%
Vitamin D 0IU 0%
Calcium 166.6667mg 0%
Iron 2.6668mg 0%
Potassium 333.3332mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 15.9%
Carbs: 44.2%