Paneer manchurian
One cup of Paneer manchurian is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.
Paneer Manchurian is a delightful fusion dish boasting the rich flavors of Indo-Chinese cuisine. This savory treat features bite-sized cubes of paneer, or Indian cottage cheese, that are lightly battered and fried to golden perfection. Tossed in a tangy and spicy sauce made with soy sauce, garlic, and a hint of chili, it’s both zesty and satisfying. Packed with protein from the paneer, it offers a healthier alternative to many deep-fried snacks. Perfect as an appetizer or a side dish, Paneer Manchurian is a delicious way to elevate your meal with a burst of flavor.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 470.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories