Paneer kolhapuri
One cup of Paneer kolhapuri is around 235 grams and contains approximately 412 calories, 18 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.
Paneer Kolhapuri is a vibrant and flavorful dish hailing from the rich culinary tradition of Maharashtra, India. This vegetarian delight features paneer, or Indian cottage cheese, simmered in a spicy gravy made from a blend of aromatic spices, tomatoes, and onions. The star of this dish is its unique Kolhapuri masala, which delivers a tantalizing heat and depth of flavor. Packed with protein from the paneer, it’s a wholesome option for vegetarians. While the spices ignite your taste buds, it’s important to enjoy it in moderation, as it can be rich and oil-based. Dive into Paneer Kolhapuri for a spicy, satisfying treat!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 470.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories