Paneer kathi roll
One cup of Paneer kathi roll is around 235 grams and contains approximately 412 calories, 14 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.
Paneer Kathi Roll is a popular Indian street food that combines the rich flavors of marinated paneer with freshly cooked vegetables, all wrapped in a soft, flaky paratha. Originating from Kolkata, this delightful roll offers a balance of spices, featuring tangy chutneys and aromatic herbs that tantalize your taste buds. Packed with protein from paneer and fiber from the veggies, it makes for a nutritious option. While the paratha adds a layer of indulgence, you can customize it with whole wheat for a healthier twist. Whether as a quick snack or a satisfying meal, the Paneer Kathi Roll is a delicious culinary experience you won't want to miss!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories