One cup of Paneer grilled is around 236.4 grams and contains approximately 1063.8 calories, 29.6 grams of protein, 97.5 grams of fat, and 19.2 grams of carbohydrates.
Paneer Grilled is a flavorful Indian dish that features marinated cubes of paneer, a fresh cheese that’s rich in protein and calcium. This delightful preparation includes a mix of vibrant spices, yogurt, and tangy herbs that are grilled to perfection, giving it a smoky aroma. Often served with fresh vegetables and a zesty green chutney, Paneer Grilled brings a burst of flavors while providing essential nutrients. It's a healthier alternative to meat-based dishes, making it perfect for vegetarians and lovers of wholesome cuisine. Indulge in this delicious dish that's as nutritious as it is satisfying!
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Nutrition Information
Calories |
1063.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.5 g | 125% | |
| Saturated Fat | 33.1 g | 165% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 198.6 mg | 66% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 439.8 mg | 33% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 372.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
