Nutrition Facts for Paneer flatbread
Image of Paneer flatbread

Paneer flatbread

Item Rating: 65/100

One cup of Paneer flatbread is around 240 grams and contains approximately 601 calories, 29 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.

Paneer Flatbread is a delightful fusion dish that combines the rich and creamy flavors of paneer cheese with whole wheat flatbread. Originating from the vibrant Indian cuisine, this dish is made using fresh paneer, seasoned with aromatic spices, and encased in soft, warm bread. It’s a great source of protein and calcium, making it a healthy option for a satisfying meal or snack. The whole wheat base adds fiber, promoting better digestion. Enjoy your Paneer Flatbread as a tasty treat for lunch or dinner, or even as a flavorful appetizer!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 600.9615
Total Fat 24.0385g 0%
Saturated Fat 12.0192g 0%
Polyunsaturated Fat g
Cholesterol 48.0769mg 0%
Sodium 961.5385mg 0%
Total Carbohydrate 72.1154g 0%
Dietary Fiber 7.2115g 0%
Total Sugars 4.8077g
Protein 28.8462g 0%
Vitamin D 0IU 0%
Calcium 480.7692mg 0%
Iron 4.8077mg 0%
Potassium 360.5769mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%