Nutrition Facts for Paneer finger
Image of Paneer finger

Paneer finger

Item Rating: 49/100

One cup of Paneer finger is around 240 grams and contains approximately 772 calories, 31 grams of protein, 62 grams of fat, and 25 grams of carbohydrates.

Paneer Finger is a delicious, crunchy snack that brings the essence of Indian cuisine to your plate. Made with golden-brown paneer, coated in a spiced gram flour batter and deep-fried to perfection, these savory bites are bursting with flavor. Rich in protein, paneer offers a nutritious twist, making it a great vegetarian option. While it's indulgent with its crispy exterior, moderation is key, as it is fried. Enjoy Paneer Fingers as an appetizer or a side dish, and delight your taste buds with this crispy, satisfying treat!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 771.6346
Total Fat 61.5385g 0%
Saturated Fat 37.9808g 0%
Polyunsaturated Fat g
Cholesterol 144.2308mg 0%
Sodium 961.5385mg 0%
Total Carbohydrate 25.2404g 0%
Dietary Fiber 1.2019g 0%
Total Sugars 6.0096g
Protein 30.7692g 0%
Vitamin D 0IU 0%
Calcium 1153.8462mg 0%
Iron 1.9231mg 0%
Potassium 240.3846mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%
Protein: 15.8%
Carbs: 13.0%