Paneer dry fry
One cup of Paneer dry fry is around 238 grams and contains approximately 631 calories, 33 grams of protein, 50 grams of fat, and 15 grams of carbohydrates.
Paneer Dry Fry is a vibrant Indian dish that showcases succulent cubes of paneer, a fresh cheese made from milk. It's marinated in a blend of aromatic spices like cumin, turmeric, and garam masala, then sautéed until golden brown and slightly crispy. This delightful dish hails from the rich culinary traditions of India, offering a burst of flavors in every bite. Packed with protein and calcium, paneer is a healthy alternative to meat, while the minimal oil used in the dry fry method keeps it light. Whether served as a snack or a side dish, Paneer Dry Fry is sure to tantalize your taste buds!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 630.9524 |
| Total Fat 50.4762g | 0% |
| Saturated Fat 33.8095g | 0% |
| Cholesterol 133.3333mg | 0% |
| Sodium 52.381mg | 0% |
| Total Carbohydrate 14.5238g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 10.9524g | |
| Protein 33.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1142.8571mg | 0% |
| Iron 1.9048mg | 0% |
| Potassium 0mg | 0% |
Source of Calories