Paneer capsicum tomato sabzi
One cup of Paneer capsicum tomato sabzi is around 235 grams and contains approximately 294 calories, 12 grams of protein, 21 grams of fat, and 18 grams of carbohydrates.
Paneer Capsicum Tomato Sabzi is a vibrant and flavorful dish from Indian cuisine, featuring soft paneer, crisp capsicum, and juicy tomatoes. This delightful sabzi is infused with aromatic spices, making it both comforting and satisfying. Loaded with protein from paneer and essential vitamins from the fresh vegetables, it’s a wholesome choice for a nutritious meal. The colorful combination not only pleases the eye but also promotes good health, as it is low in calories and high in nutrients. Serve it with roti or rice for a balanced and delicious dining experience!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 7.0588g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories